This is part one of the Hula Abs & Buns DVD from the Island Girl workout series with Kili. Link to buy DVDs: www.naturaljourneys.com
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Jul
01
This is part one of the Hula Abs & Buns DVD from the Island Girl workout series with Kili. Link to buy DVDs: www.naturaljourneys.com
25 comments
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ha6464 says:
July 1, 2011 at 5:12 pm (UTC 0)
@joyce031205 Same, I needed a new type of workout, these are really enjoyable! Glad you liked, thanks for a great comment
joyce031205 says:
July 1, 2011 at 5:13 pm (UTC 0)
@ha6464 thanks for posting these videos..I enjoyed it a lot..plus it made me sweat like hell…im tired of belly dancing and good thing I found these videos…super enjoyed it..love it!
joyce031205 says:
July 1, 2011 at 6:05 pm (UTC 0)
thanks for posting these videos..I enjoyed it a lot..plus it made me sweat like hell…im tired of belly dancing and good thing I found these videos…super enjoyed it..love it!
countrysoul22 says:
July 1, 2011 at 6:10 pm (UTC 0)
i cannot get the k’ao to look right!!! help!
carolaxis says:
July 1, 2011 at 6:14 pm (UTC 0)
Super!!! I´m from Argentina. It´s the first time I see this kind of excersice. It´s great! The music, the rithm, the sea behind it´s fabouluos! I promise I will try it.
souljagirlhotstuff says:
July 1, 2011 at 7:13 pm (UTC 0)
I swear she’s like officially my idol right now!! sexy abs girl
rouhania976 says:
July 1, 2011 at 7:13 pm (UTC 0)
@brendasourus9 All the moves you do to sway your hips are made with your legs, so yes, it does
sorry for my bad english, hope you understood me!
brendasourus9 says:
July 1, 2011 at 7:23 pm (UTC 0)
can this also tone your legs?
ha6464 says:
July 1, 2011 at 8:03 pm (UTC 0)
@OhMyFi Wow, great to hear! Keep it up, you’re an inspiration to others! You’re very welcome.
OhMyFi says:
July 1, 2011 at 8:45 pm (UTC 0)
thankyou so much for uploading these, I have done all 3 twice a day and lost over 2 stone. THANK YOU SO MUCH. changed my life <3
DominicanLova says:
July 1, 2011 at 9:24 pm (UTC 0)
THANK YOU SO MUCH FOR PUTTING THESE VIDEOS HERE. I LOVE THESE ISLAND GIRL WORK OUT SERIES. I USED TO DO THEM BECAUSE I BARRIED THE DVDS FROM MY FRIEND. NOW I CAN DO IT WHEN EVER WHERE EVER! THANKS AGAIN!
iwant2luvuu says:
July 1, 2011 at 10:08 pm (UTC 0)
fun and easy, i loved it :]
izzyaraceli says:
July 1, 2011 at 10:40 pm (UTC 0)
I just bought this DVD and Cardio Hula. It was a great workout! Would love to dance Hula and be as fit as you Island girls!
griffy2007 says:
July 1, 2011 at 10:58 pm (UTC 0)
This is great! Thanks! Ordered it last night, using this until it gets here. Need lots of balance and coordination. I feel it in the first ten minutes. My family is from there and I thought it would be easy because I’m more aware of the moves. Not! Great workout.
lucky14125 says:
July 1, 2011 at 11:53 pm (UTC 0)
i mean earlier searched for a teacher for dance, but found my self wd answer that cant learn anywhere outside home so its easy now to be at home and lean hula wd you , if you dont mind one thing to tell you that it will be difficult for me to buy it as its too expensive here i can find an internet for 700 rupess but ur DVD meight be prety heavy for my pocket so what you sugest to stick wd what is on youtube or you sugest somthing different , i m 24 and my weight is 69Kg hight 5.4
lucky14125 says:
July 2, 2011 at 12:01 am (UTC 0)
hi killi i m fatima frompakistan i really liked your workouts wd hip hop and really i learned what you taught as i m in pakistan and intrested in learning dance but here enviroment and culture dosent allow and i didnt found any place safer to learn. and i saw it today on youtube and found it intresting and easy to beggin wd .thanks kili love you
XxShuushiixX says:
July 2, 2011 at 12:50 am (UTC 0)
how long do you have to do this a day to get results??
trishs79 says:
July 2, 2011 at 1:11 am (UTC 0)
@uglyme2010 really? this works? for real? I guess i’m a little afraid cause i’ve tried and failed so many times. But i think i’ll give it a try, i’ve read some good reviews. But for some reason yours was the ice breaker! thanks!!
trishs79 says:
July 2, 2011 at 2:10 am (UTC 0)
@uglyme2010 really? this works? for real?
ha6464 says:
July 2, 2011 at 2:48 am (UTC 0)
@jezzyohs Not a problem! I gotta agree with you, I like this workout better, too.
ha6464 says:
July 2, 2011 at 3:16 am (UTC 0)
@uglyme2010 Woah, thanks for the great comment! You’re so welcome, I love the attitude you have
uglyme2010 says:
July 2, 2011 at 3:26 am (UTC 0)
send my thank you no send my bigggggggggessst thanks im fit now because of this workout thank u miss kiwi and thanks for posting this video ha6464. i use to be so fat now im fit with my sexy bun. thanks again
jezzyohs says:
July 2, 2011 at 3:44 am (UTC 0)
Thank you so much for posting this! I have the HipHop Abs by Shaun T and all I have to say is that this work out works better coz it burns more calories and you could see/feel the difference in just 1week. totally fun! thanks
s3714621 says:
July 2, 2011 at 4:36 am (UTC 0)
this workout is totally ‘wow’. i love it. i though i enjoyed the cadio hula one a lot but i enjoy this one even more! thanks for sharing.
s3714621 says:
July 2, 2011 at 5:12 am (UTC 0)
this workout is totally ‘wow’. i love it. i though i enjoyed the cadio hula one a lot but i enjoy this one even more! thanks for sharing.