Leg-lift cross-toe-touch abdominal exercises strengthen the full abdominal area for kickboxing. Learn to do leg-lift cross-toe-touch abdominal exercises for kickboxing fitness in this freevideo. Expert: Mike Mallon Bio: Mike Mallon is a fourth degree black belt and an instructor at the Clearwater Kung Fu Center. He is a national champion as well as an AAU (Amateur Athletic Union) champion. Filmmaker: Christopher Rokosz
Video Rating: 0 / 5
